by admin | Mar 2, 2022 | Podcast
Episode 4:Burnout, Brick Walls and Being Kind to Yourself with Hormone Expert Kylie Pinwill In this episode I chat with Kylie Pinwill, an accredited nutritionist and hormone expert. Kylie’s passion is working with women in their 40s and beyond who are feeling...
by admin | Mar 2, 2022 | Podcast
Episode 3:Why sleep is your superpower if you’re a business owner In this episode I dive head first into why sleep is the holy grail for business owners. We talk circadian rhythm, sleep hygiene, productivity, plus a number of sleep hacks that you can employ to really...
by admin | Mar 2, 2022 | Podcast
Episode 2:Is your business growth stuck at the beginner level? In this episode I unpack common ways your business growth could be stuck at the beginner level EVEN if you are experiencing good profit margins and your books are full.Profiling two different types of...
by admin | Mar 2, 2022 | Podcast
Episode 1:The Why, the Mission, the Ethos This is a short solo episode explaining why I do what I do, the mission I have set out to achieve and the ethos of my brand.I riff on self, systems and sustainability, and why I am so bloody passionate about small business....
